I teach safe and supportive, yet challenging and rewarding classes to yogis of all levels. I find that as a student one of the most important parts of a yoga class is to feel safe. As a teacher I achieve this by encouraging yogis to connect to their breath, and to maintain a deep awareness of the body throughout the class. My extensive experience in dance enables me to give comprehensive and clear alignment instructions, as well as to help students through transitions safely and correctly. I am eager to share my knowledge and experience, and to help others to discover for themselves the powerful and life changing impacts of yoga. I specialise in Vinyasa, Hatha and Restorative yoga styles.
''I've attended several of Sasha's classes and its always such a joy to be taught by her. Sasha speaks and teaches with a lot of confidence and professionalism. I'd definitely recommend Sasha, its just awesome being around her!'' - Eunice L
''What a pleasurable and relaxing experience! Sasha made me feel comfortable as well as helping me achieve my full body potential during class. Not only did she conduct a well rounded class for my ability but also helped me understand how my body was working in each position and how to maintain my strength and flexibility in the future and I have most definitely improved physically as well as mentally from her classes!'' - Lydia B
I am a qualified, insured and passionate yoga instructor with lots of experience teaching private one to one and group yoga, dance and fitness classes. With my background in dance I have a deep awareness of the body and a love of movement. I have been lucky enough to travel the world extensively and it has made me passionate about the cultivation of a healthy, conscious lifestyle that provides benefit to everyone! I am an avid reader of both psychology and yoga, and I am fascinated by the impacts of yoga on our health. I believe that yoga has the potential to drastically improve both physical and mental wellbeing during a time at which humans could not need it more.
RYT200 Hour Yoga Teacher Training
Anahata Yoga Shala Thailand 2018
BA (Hons) Degree in Professional Dance and Musical Theatre
The Urdang Academy 2018
''Sasha is an amazing yoga teacher! She has a serene and relaxing teaching style but she also gets you working so you don’t just come away feeling calmer but also like you’ve had a good work out! As a professional dancer Sasha already knows a lot about the body and where you must not push it too far, so you can always feel safe in her classes and that she knows what she’s doing and talking about! Definitely recommend. Lovely bubbly beautiful yoga teacher!'' - Konstanze W
''Excellent experience, highly recommend'' - Chris K